The intake appointment is an opportunity for us to get to know you and for you to learn more about what to expect from therapy. This initial session is more comprehensive and focuses on understanding current concerns, relevant history, and your goals for treatment.
Individual therapy provides a supportive and confidential space to explore your thoughts, feelings, and experiences at your own pace. Together, we work to build insight, develop coping skills, and create meaningful, lasting change in a way that feels collaborative and supportive.
Family therapy offers a supportive space for families to strengthen communication, deepen understanding, and work through challenges together. Sessions focus on improving relationships, addressing concerns that affect the family system, and building healthier patterns of connection.
Sessions are offered in person or virtually, making it easier to fit therapy into your life. We’ll meet weekly or biweekly, depending on what feels most supportive for you or your child.
Intake appointment:
$175
Individual therapy:
$115 per 45-minute session
$130 per 55-minute session
Family therapy:
$125
Yes! We are in-network with Husky, Aetna, Meritain, and Cigna. We also accept private pay, HSA/FSA cards, and offer superbills for out-of-network reimbursement.
If you have questions about coverage, costs, or how to get started, we're happy to walk you through the process so you know exactly what to expect.